Gonmat's Journal, 29 December 2010

Weigh In record (no journal entry) for 29 December 2010
183.0 lb Lost so far: 26.5 lb.    Still to go: 2.2 lb.    Diet followed N/A.

Diet Calendar Entry for 29 December 2010:
1741 kcal Fat: 43.03g | Prot: 56.36g | Carb: 300.11g.   Breakfast: trigo, flax, banana, Leche Descremada La Serenisima Pasteurizada (Extra Calcio). Lunch: banana, ser, trigo. Dinner: potato chips, tomato sauce, Cream (Half & Half) , gnocchi. more...
losing 8.1 lb a week

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