Weigh In record (no journal entry) for 29 December 2010
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183.0 lb
Lost so far: 26.5 lb.
Still to go: 2.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 December 2010:
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1741 kcal
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Fat: 43.03g | Prot: 56.36g | Carb: 300.11g.
Breakfast: trigo, flax, banana, Leche Descremada La Serenisima Pasteurizada (Extra Calcio). Lunch: banana, ser, trigo. Dinner: potato chips, tomato sauce, Cream (Half & Half) , gnocchi. more...
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losing 8.1 lb a week
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