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13.7 / 18.8 38.7 6
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179.0 lb
Lost so far: 3.5 lb.
Still to go: 7.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 February 2014:
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1973 kcal
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Fat: 121.06g | Prot: 64.60g | Carb: 170.03g.
Breakfast: Tcn Albumina de Huevo en Polvo, Yogurt Milkaut Descremado 0% bebible, Cuartirolo Descremado Light Cheese Veronica, Granix Cereal Mix (Granix), Manzanas Granny Smith, Semillas de Lino. Lunch: Banano, Crema de Leche, Helado. more...
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2568 kcal
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Activities & Exercise:
Running - 7/mph - 15 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Walking (slow) - 2/mph - 10 minutes, Desk Work - 1 hour and 50 minutes, Driving - 20 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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