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27.9t 32.7m 10v 24.6o
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204.1 lb
Lost so far: 27.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2023:
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731 kcal
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Fat: 10.97g | Prot: 35.96g | Carb: 116.07g.
Dinner: Argo Corn Starch, Cento Tomato Puree, Publix Onions, White Rice (Long-Grain), Lentils, Egg. more...
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losing 27.8 lb a week
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