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21.2 37.3 7
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190.5 lb
Lost so far: 20.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2016:
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3268 kcal
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Fat: 163.96g | Prot: 168.82g | Carb: 274.57g.
Lunch: Arroz Blanco, Grido Helado, Chocolate, Pimientos Verdes, Cebollas, Salami Seco o Duro, Chorizo de Cerdo, Arcor Puré de Tomate, Tomates, Zanahoria, Aceite de Girasol, Carne, Lentejas, Costillas de Cerdo, Criollitas Galletitas de Agua. more...
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2120 kcal
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Activities & Exercise:
Resting - 15 hours and 50 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 10 minutes. more...
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gaining 24.7 lb a week
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