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25.8 34.6 9
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198.2 lb
Lost so far: 12.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2016:
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1699 kcal
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Fat: 58.43g | Prot: 86.89g | Carb: 212.46g.
Breakfast: Olives, Tcn Albumina de Huevo en Polvo, 3 Arroyos Avena Instantanea 3 arroyos, Lupinos en Salmuera Marvavic, Bananas, Vegetable Oil, Semillas de Lino. Lunch: Cuartirolo Descremado Light Cheese Veronica, Tomates, Tcn Albumina de Huevo en Polvo, 3 Arroyos Avena Instantanea 3 arroyos, Vegetable Oil. Dinner: Havanna Galletita de Limón con Chocolate. Snacks/Other: Azúcar, Nuez, Manzana, Mandarina. more...
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2276 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 10 minutes. more...
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losing 1.5 lb a week
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