Gonmat's Journal, 30 August 2016

20 37.6 6 17.4
176.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2016:
226 kcal Fat: 0.05g | Prot: 30.93g | Carb: 22.08g.   Breakfast: Leche en polvo descremada 0%, Albumina de Huevo en Polvo, Azúcar. more...
steady weight



     
 

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