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14.1
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186.3 lb
Lost so far: 23.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2013:
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1445 kcal
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Fat: 42.48g | Prot: 214.42g | Carb: 26.01g.
Breakfast: Café con Leche, Cuartirolo Descremado Light Cheese Veronica. Dinner: Champaña, Queso Parmesano (Rallado), Mayonesa, Pechuga de Pollo (sin Comer la Piel), Tcn Albumina de Huevo en Polvo, Pulver Prolac. Snacks/Other: Cuartirolo Descremado Light Cheese Veronica. more...
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2616 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Walking (slow) - 2/mph - 2 hours and 10 minutes, Desk Work - 1 hour and 50 minutes, Driving - 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 40 minutes. more...
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gaining 15.4 lb a week
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