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19.6t 37m 6v 20.8o
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175.9 lb
Lost so far: 55.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2024:
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999 kcal
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Fat: 29.68g | Prot: 46.08g | Carb: 134.17g.
Dinner: Arcor Polenta, Barilla Rotini Pasta, Egran Maiz Pelado Blanco Pisado EGRAN, Ramoneda Porotos alubias, Lentils, Vigente Pure de Tomate, Egg, White Rice (Long-Grain), Ground Beef (70% Lean / 30% Fat), Onions. Snacks/Other: Ricali Leche en polvo entera. more...
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gaining 7.7 lb a week
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