Weigh In record (no journal entry) for 31 December 2010
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184.3 lb
Lost so far: 25.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2010:
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1164 kcal
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Fat: 9.47g | Prot: 30.63g | Carb: 271.04g.
Breakfast: watermelon, cereal mix, Leche Descremada La Serenisima Pasteurizada (Extra Calcio), banana. more...
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gaining 7.7 lb a week
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