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19.7 38.2 6 - 13.1 - 95c
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182.3 lb
Lost so far: 0.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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475 kcal
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Fat: 9.78g | Prot: 54.25g | Carb: 42.02g.
Breakfast: Tcn Albumina de Huevo en Polvo, Yogurt Milkaut Descremado 0% bebible, Cuartirolo Descremado Light Cheese Veronica, Granix Cereal Mix (Granix), Semillas de Lino. more...
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gaining 6.2 lb a week
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