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17.2t 38.4m 5v 19.8o
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173.7 lb
Lost so far: 57.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2024:
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1114 kcal
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Fat: 34.00g | Prot: 28.90g | Carb: 178.50g.
Breakfast: Criollitas Galletitas de Agua. more...
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losing 7.7 lb a week
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