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20.7 37.6 6 -14.2 96c
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182.3 lb
Lost so far: 0.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2014:
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3153 kcal
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Fat: 123.99g | Prot: 273.95g | Carb: 231.75g.
Breakfast: Tcn Albumina de Huevo en Polvo, Yogurt Milkaut Descremado 0% bebible, Cuartirolo Descremado Light Cheese Veronica, Granix Cereal Mix (Granix), Manzanas Granny Smith, Semillas de Lino. Lunch: Tcn Albumina de Huevo en Polvo, Yogurt Milkaut Descremado 0% bebible, Granix Cereal Mix (Granix), Manzanas Granny Smith, Semillas de Lino. Dinner: Pizza de Pepperoni (36 Cm), Pollo Asado a la Parrilla o al Horno. Snacks/Other: Manzanas Rojas Deliciosas. more...
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losing 3.1 lb a week
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