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15.3t 39.5m 4v 18.7o
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173.3 lb
Lost so far: 58.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2024:
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1248 kcal
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Fat: 22.52g | Prot: 48.99g | Carb: 216.29g.
Breakfast: Criollitas Galletitas de Agua. Dinner: Ricali Leche en polvo entera, Zucchini, Vigente Pure de Tomate, Barilla Rotini Pasta, Egran Maiz Pelado Blanco Pisado EGRAN, Ramoneda Porotos alubias, Lentils. more...
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losing 3.1 lb a week
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