Gonmat's Journal, 25 October 2013

16.8
201.5 lb Lost so far: 7.9 lb.    Still to go: 20.7 lb.    Diet followed poorly.

Diet Calendar Entries for 25 October 2013:
1 kcal Fat: 0.00g | Prot: 0.00g | Carb: 0.14g.   Snacks/Other: Manzanas Rojas Deliciosas, Agua. more...
2868 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 48 minutes, Driving - 20 minutes, Desk Work - 3 hours and 50 minutes, Resting - 9 hours and 32 minutes, Sleeping - 9 hours, Housework - 20 minutes, Walking (slow) - 2/mph - 10 minutes. more...
gaining 23.1 lb a week

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