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Gonmat
Journal
25 Oct 13
Gonmat's Journal, 25 October 2013
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16.8
201.5 lb
Lost so far:
7.9 lb
.
Still to go:
20.7 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 October 2013:
1 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 0.14g.
Snacks/Other:
Manzanas Rojas Deliciosas, Agua.
more...
2868 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 48 minutes, Driving - 20 minutes, Desk Work - 3 hours and 50 minutes, Resting - 9 hours and 32 minutes, Sleeping - 9 hours, Housework - 20 minutes, Walking (slow) - 2/mph - 10 minutes.
more...
gaining 23.1 lb a week
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