13.5 - 20 38 6
|
179.9 lb
Lost so far: 2.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2014:
|
2880 kcal
|
Fat: 78.90g | Prot: 145.54g | Carb: 398.27g.
Lunch: Tomate Triturado (Enlatados), Entrecot, Albumina de Huevo en Polvo, Fideos Secos de Huevo, Crema de Leche. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gonmat's weight history
|