Gonmat's Journal, 26 February 2014

13.5 - 20 38 6
179.9 lb Lost so far: 2.6 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2014:
2880 kcal Fat: 78.90g | Prot: 145.54g | Carb: 398.27g.   Lunch: Tomate Triturado (Enlatados), Entrecot, Albumina de Huevo en Polvo, Fideos Secos de Huevo, Crema de Leche. more...
losing 3.1 lb a week

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