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25.7 34.5 8 23.1
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192.5 lb
Lost so far: 18.1 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2016:
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1812 kcal
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Fat: 63.60g | Prot: 128.24g | Carb: 181.82g.
Lunch: Manzanas, Leche en polvo descremada 0%, Albumina de Huevo en Polvo, Azúcar. Dinner: Galletas de Trigo, Jamón Serrano, Aceitunas Verdes, Tcn Albumina de Huevo en Polvo, 3 Arroyos Avena Instantanea 3 arroyos, Lupinos en Salmuera Marvavic, Bananas, Vegetable Oil, Semillas de Lino. more...
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2142 kcal
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Activities & Exercise:
Resting - 15 hours and 50 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 10 minutes. more...
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losing 3.1 lb a week
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