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13.1%
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178.4 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2014:
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2546 kcal
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Fat: 78.32g | Prot: 104.69g | Carb: 366.06g.
Breakfast: Pan Dulce Deubel con Frutas, Melón, Tcn Albumina de Huevo en Polvo, Yogurt Ser Bebible Vainilla 0%, Granix Cereal Mix (Granix), Semillas de Lino. Lunch: Cuartirolo Descremado Light Cheese Veronica. Dinner: Grido Helado. Snacks/Other: Lulemuu Barra de Arroz de Chocolate, Ensalada de Frutas, Manzanas Granny Smith, Cuartirolo Descremado Light Cheese Veronica, Pan Dulce Deubel con Frutas. more...
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2080 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Desk Work - 1 hour and 50 minutes, Driving - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 40 minutes. more...
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losing 7.7 lb a week
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