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18.6 38.8 6 - 13.6 - 94c
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180.1 lb
Lost so far: 2.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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1042 kcal
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Fat: 20.79g | Prot: 75.66g | Carb: 140.50g.
Breakfast: Leche Descremada La Serenisima Pasteurizada (Extra Calcio), Azúcar, Avena. Lunch: Tcn Albumina de Huevo en Polvo, Yogurt Milkaut Descremado 0% bebible, Cuartirolo Descremado Light Cheese Veronica, Granix Cereal Mix (Granix), Manzanas Granny Smith, Semillas de Lino. more...
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losing 10.8 lb a week
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