|
17.4t 38.3m 5v 19.9o
|
173.5 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 March 2024:
|
1176 kcal
|
Fat: 48.34g | Prot: 41.85g | Carb: 156.33g.
Lunch: Albertsons French Bread, Picadillo de Carne. Dinner: Pompeian Organic Apple Cider Vinegar, Sunflower Oil, Cabbage, Pompeian Organic Apple Cider Vinegar, Sunflower Oil, Cabbage. Snacks/Other: Ricali Leche en polvo entera. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gonmat's weight history
|