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23.8 35.8 8
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194.4 lb
Lost so far: 16.1 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2016:
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2105 kcal
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Fat: 81.40g | Prot: 114.45g | Carb: 238.71g.
Breakfast: Tcn Albumina de Huevo en Polvo, 3 Arroyos Avena Instantanea 3 arroyos, Lupinos en Salmuera Marvavic, Bananas, Vegetable Oil, Semillas de Lino. Dinner: Carrots, Mondelez Mantecol, Arcor Turrón de Mani, Vinagre Balsámico, Lechuga, Aceite Vegetal, Tomates, Chuleta de Cerdo. Snacks/Other: Caldo de Pollo, Mandarina, Nueces, Naranjas. more...
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2349 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 10 minutes. more...
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gaining 7.7 lb a week
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