Gonmat's Journal, 14 December 2015

23% f - 25.7%f 35%m 10% gv- 109a 34b 55p

208.8 lb Lost so far: 0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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1839 kcal

Fat: 125.06g | Prot: 246.47g | Carb: 224.37g.   Lunch: La Paulina Queso Cremoso, Gonzalito Prepizza CASERA Gonzalo. Dinner: La Paulina Queso Cremoso, Gonzalito Prepizza CASERA Gonzalo. more...

2464 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Desk Work - 1 hour and 50 minutes, Sleeping - 8 hours, Resting - 13 hours and 50 minutes. more...