newnormal's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 145.0 lb
Start: 195.6 lb
Induction Phase:
06 Aug 16 178.6 lb Up Reasonably Well
04 Aug 16 177.4 lb Down Reasonably Well
03 Aug 16 177.9 lb Down Reasonably Well
02 Aug 16 179.2 lb Down Reasonably Well
01 Aug 16 181.0 lb Up Reasonably Well
29 Jul 16 175.9 lb Down Reasonably Well
28 Jul 16 176.5 lb Down Reasonably Well
26 Jul 16 177.0 lb Steady Reasonably Well
25 Jul 16 177.0 lb Up Reasonably Well
23 Jul 16 176.6 lb Down Reasonably Well
22 Jul 16 177.2 lb Down Reasonably Well
21 Jul 16 181.0 lb Steady Reasonably Well
20 Jul 16 181.0 lb Up Reasonably Well
18 Jul 16 180.0 lb Up Reasonably Well
14 Jul 16 176.0 lb Down Reasonably Well
13 Jul 16 176.2 lb Up Reasonably Well
12 Jul 16 175.4 lb Up Reasonably Well
11 Jul 16 174.2 lb Down Reasonably Well
10 Jul 16 174.3 lb Steady Reasonably Well
09 Jul 16 174.3 lb Up Reasonably Well
08 Jul 16 173.7 lb Down Reasonably Well
07 Jul 16 175.6 lb Up Reasonably Well
05 Jul 16 175.3 lb Steady Reasonably Well
04 Jul 16 175.3 lb Steady Reasonably Well
03 Jul 16 175.3 lb Down Reasonably Well
02 Jul 16 175.5 lb Steady Reasonably Well
01 Jul 16 175.5 lb Steady Reasonably Well
30 Jun 16 175.5 lb Down Reasonably Well
29 Jun 16 175.7 lb Down Reasonably Well
28 Jun 16 175.9 lb Down Reasonably Well
27 Jun 16 177.9 lb Up Reasonably Well
26 Jun 16 177.1 lb Up Reasonably Well
25 Jun 16 176.5 lb Up Reasonably Well
24 Jun 16 176.0 lb Down Reasonably Well
23 Jun 16 176.8 lb Down Reasonably Well
22 Jun 16 178.1 lb Down Reasonably Well
21 Jun 16 178.5 lb Down Reasonably Well
20 Jun 16 180.6 lb Up Reasonably Well
19 Jun 16 180.3 lb Up Reasonably Well
18 Jun 16 179.8 lb Down Reasonably Well
17 Jun 16 180.0 lb Down Reasonably Well
16 Jun 16 181.4 lb Down Reasonably Well
15 Jun 16 182.2 lb Steady Reasonably Well
14 Jun 16 182.2 lb Down Reasonably Well
13 Jun 16 182.4 lb Up Reasonably Well
12 Jun 16 181.6 lb Down Reasonably Well
11 Jun 16 182.4 lb Down Reasonably Well
10 Jun 16 183.0 lb Down Reasonably Well
09 Jun 16 184.6 lb Up Reasonably Well
08 Jun 16 183.4 lb Steady Reasonably Well
07 Jun 16 183.4 lb Steady Reasonably Well
06 Jun 16 183.4 lb Up Reasonably Well
04 Jun 16 183.0 lb Up Reasonably Well
03 Jun 16 182.0 lb Down Reasonably Well
02 Jun 16 183.0 lb Down Reasonably Well
01 Jun 16 184.1 lb Down Reasonably Well
31 May 16 184.2 lb Up Reasonably Well
30 May 16 183.6 lb Down Reasonably Well
29 May 16 184.2 lb Down Reasonably Well
28 May 16 185.2 lb Up Reasonably Well
27 May 16 184.2 lb Down Reasonably Well
26 May 16 185.2 lb Down Reasonably Well
25 May 16 186.8 lb Down Reasonably Well
24 May 16 188.1 lb Down Reasonably Well
23 May 16 190.0 lb Up Reasonably Well
20 Mar 16 182.2 lb Up Reasonably Well
19 Mar 16 182.0 lb Up Reasonably Well
18 Mar 16 181.7 lb Down Reasonably Well
17 Mar 16 182.4 lb Down Reasonably Well
16 Mar 16 184.5 lb Down Reasonably Well
15 Mar 16 186.2 lb Up Reasonably Well
20 Feb 16 181.0 lb Down Reasonably Well
19 Feb 16 181.4 lb Down Reasonably Well
18 Feb 16 184.2 lb Up Reasonably Well
16 Feb 16 182.4 lb Down Reasonably Well
14 Feb 16 182.6 lb Up Reasonably Well
13 Feb 16 181.0 lb Down Reasonably Well
12 Feb 16 184.0 lb Down Reasonably Well
11 Feb 16 184.4 lb Steady Reasonably Well
09 Feb 16 184.4 lb Down Reasonably Well
08 Feb 16 184.6 lb Up Reasonably Well
07 Feb 16 183.0 lb Up Reasonably Well
05 Feb 16 181.0 lb Up Reasonably Well
04 Feb 16 180.4 lb Down Reasonably Well
03 Feb 16 180.8 lb Up Reasonably Well
02 Feb 16 179.8 lb Steady Reasonably Well
01 Feb 16 179.8 lb Up Reasonably Well
30 Jan 16 178.2 lb Down Reasonably Well
29 Jan 16 179.0 lb Down Reasonably Well
28 Jan 16 179.8 lb Down Reasonably Well
27 Jan 16 180.2 lb Down Reasonably Well
26 Jan 16 181.2 lb Down Reasonably Well
24 Jan 16 182.4 lb Down Reasonably Well
23 Jan 16 183.0 lb Down Reasonably Well
22 Jan 16 183.6 lb Up Reasonably Well
19 Jan 16 180.0 lb Down Reasonably Well
18 Jan 16 180.4 lb Up Reasonably Well
15 Jan 16 179.0 lb Steady Reasonably Well
14 Jan 16 179.0 lb Down Reasonably Well
13 Jan 16 179.6 lb Down Reasonably Well
12 Jan 16 180.6 lb Down Reasonably Well
11 Jan 16 181.2 lb Down Reasonably Well
10 Jan 16 183.4 lb Up Reasonably Well
08 Jan 16 182.8 lb Down Reasonably Well
07 Jan 16 183.6 lb Down Reasonably Well
06 Jan 16 184.8 lb Up Reasonably Well
05 Jan 16 183.6 lb Steady Reasonably Well
04 Jan 16 183.6 lb Down Reasonably Well
03 Jan 16 184.0 lb Down Reasonably Well
02 Jan 16 184.6 lb Down Reasonably Well
31 Dec 15 185.6 lb Steady Reasonably Well
30 Dec 15 185.6 lb Down Reasonably Well
29 Dec 15 187.6 lb Steady Reasonably Well
28 Dec 15 187.6 lb Up Reasonably Well
25 Dec 15 185.6 lb Down Reasonably Well
24 Dec 15 186.4 lb Down Reasonably Well
23 Dec 15 187.4 lb Steady Reasonably Well
22 Dec 15 187.4 lb Down Reasonably Well
21 Dec 15 189.0 lb Down Reasonably Well
20 Dec 15 189.6 lb Steady Reasonably Well
19 Dec 15 189.6 lb Down Reasonably Well
18 Dec 15 190.6 lb Down Reasonably Well
17 Dec 15 192.0 lb Down Reasonably Well
16 Dec 15 193.4 lb Down Reasonably Well
15 Dec 15 195.0 lb Up Reasonably Well
05 Dec 15 192.0 lb Up Reasonably Well
03 Dec 15 189.6 lb Down Reasonably Well
02 Dec 15 189.8 lb Steady Reasonably Well
01 Dec 15 189.8 lb Down Reasonably Well
30 Nov 15 190.4 lb Up Reasonably Well
26 Nov 15 189.0 lb Down Reasonably Well
24 Nov 15 189.8 lb Down Reasonably Well
22 Nov 15 190.0 lb Steady Reasonably Well
21 Nov 15 190.0 lb Down Reasonably Well
20 Nov 15 190.6 lb Steady Reasonably Well
19 Nov 15 190.6 lb Down Reasonably Well
18 Nov 15 191.0 lb Down Reasonably Well
17 Nov 15 191.8 lb Down Reasonably Well
16 Nov 15 192.0 lb Down Reasonably Well
15 Nov 15 192.2 lb Down Reasonably Well
14 Nov 15 192.6 lb Down Reasonably Well
12 Nov 15 193.0 lb Down Reasonably Well
11 Nov 15 194.0 lb Down Reasonably Well
10 Nov 15 194.2 lb Down Reasonably Well
09 Nov 15 195.6 lb Up Reasonably Well
06 Nov 15 194.2 lb Steady Reasonably Well
05 Nov 15 194.2 lb Steady Reasonably Well
03 Nov 15 194.2 lb Down Reasonably Well
02 Nov 15 195.0 lb Steady Reasonably Well
01 Nov 15 195.0 lb Down Reasonably Well
31 Oct 15 195.2 lb Down Reasonably Well
30 Oct 15 196.0 lb Down Reasonably Well
29 Oct 15 197.6 lb Down Reasonably Well
21 Oct 15 198.2 lb Down Reasonably Well
20 Oct 15 198.4 lb Down Reasonably Well
19 Oct 15 199.2 lb Down Reasonably Well
18 Oct 15 199.4 lb Down Reasonably Well
14 Oct 15 199.6 lb Down Reasonably Well
13 Oct 15 199.8 lb Down Reasonably Well
12 Oct 15 200.2 lb Up Reasonably Well
10 Oct 15 199.6 lb Down Reasonably Well
09 Oct 15 199.8 lb Down Reasonably Well
08 Oct 15 200.0 lb Down Reasonably Well
07 Oct 15 200.6 lb Down Reasonably Well
06 Oct 15 203.0 lb Up Not Applicable
31 Jul 15 198.2 lb Steady Reasonably Well
30 Jul 15 198.2 lb Steady Reasonably Well
29 Jul 15 198.2 lb Up Reasonably Well
03 Jul 15 194.8 lb Down Reasonably Well
02 Jul 15 196.2 lb Steady Reasonably Well
01 Jul 15 196.2 lb Steady Reasonably Well
29 Jun 15 196.2 lb Steady Reasonably Well
27 Jun 15 196.2 lb Up Reasonably Well
26 Jun 15 195.6 lb Steady Reasonably Well
25 Jun 15 195.6 lb Down Reasonably Well
24 Jun 15 196.8 lb Down Reasonably Well
23 Jun 15 198.2 lb Up Reasonably Well
15 May 15 193.0 lb Steady Reasonably Well
14 May 15 193.0 lb Down Reasonably Well
13 May 15 194.0 lb Down Reasonably Well
11 May 15 194.4 lb Up Reasonably Well
28 Apr 15 192.8 lb Down Reasonably Well
26 Apr 15 193.0 lb Up Reasonably Well
25 Apr 15 192.0 lb Down Reasonably Well
24 Apr 15 192.2 lb Down Reasonably Well
23 Apr 15 193.2 lb Steady Reasonably Well
22 Apr 15 193.2 lb Down Reasonably Well
21 Apr 15 193.4 lb Steady Reasonably Well
20 Apr 15 193.4 lb Down Reasonably Well
19 Apr 15 194.2 lb Up Reasonably Well
18 Apr 15 193.6 lb Down Reasonably Well
17 Apr 15 194.2 lb Down Reasonably Well
16 Apr 15 194.8 lb Down Reasonably Well
15 Apr 15 195.8 lb Down Reasonably Well
14 Apr 15 196.4 lb Down Reasonably Well
13 Apr 15 197.2 lb Up Reasonably Well
12 Apr 15 197.0 lb Up Reasonably Well
30 Mar 15 196.4 lb Up Reasonably Well
28 Mar 15 195.6 lb Up Reasonably Well
24 Mar 15 194.2 lb Up Reasonably Well
23 Mar 15 193.8 lb Steady Reasonably Well
22 Mar 15 193.8 lb Up Reasonably Well
21 Mar 15 193.4 lb Steady Reasonably Well
20 Mar 15 193.4 lb Down Reasonably Well
19 Mar 15 193.8 lb Steady Reasonably Well
18 Mar 15 193.8 lb Down Reasonably Well
17 Mar 15 194.2 lb Down Reasonably Well
16 Mar 15 195.4 lb Down Reasonably Well
15 Mar 15 195.6 lb Steady Reasonably Well
14 Mar 15 195.6 lb Down Reasonably Well
13 Mar 15 196.4 lb Steady Reasonably Well
12 Mar 15 196.4 lb Down Reasonably Well
11 Mar 15 197.0 lb Down Reasonably Well
09 Mar 15 198.2 lb Up Reasonably Well
08 Mar 15 198.0 lb Steady Reasonably Well
07 Mar 15 198.0 lb Down Reasonably Well
06 Mar 15 198.4 lb Down Reasonably Well
05 Mar 15 199.2 lb Steady Reasonably Well
04 Mar 15 199.2 lb Down Reasonably Well
03 Mar 15 200.6 lb Down Reasonably Well
02 Mar 15 202.0 lb Up Poorly
23 Feb 15 197.6 lb Up Reasonably Well
21 Feb 15 196.8 lb Down Reasonably Well
20 Feb 15 197.0 lb Down Reasonably Well
19 Feb 15 197.8 lb Up Reasonably Well
18 Feb 15 197.4 lb Down Reasonably Well
16 Feb 15 197.6 lb Down Reasonably Well
15 Feb 15 198.2 lb Down Reasonably Well
14 Feb 15 199.4 lb Down Reasonably Well
12 Feb 15 199.8 lb Down Reasonably Well
11 Feb 15 200.4 lb Down Reasonably Well
09 Feb 15 202.4 lb Up 100%
04 Feb 15 202.0 lb Down Reasonably Well
03 Feb 15 203.4 lb Down Reasonably Well
01 Feb 15 204.0 lb Up 100%
29 Jan 15 201.4 lb Down 100%
27 Jan 15 204.0 lb Up 100%
22 Jan 15 199.8 lb Up 100%
21 Jan 15 199.6 lb Steady 100%
16 Jan 15 199.6 lb Steady 100%
15 Jan 15 199.6 lb Down 100%
14 Jan 15 200.0 lb Up 100%
13 Jan 15 199.4 lb Down 100%
12 Jan 15 200.0 lb Down 100%
11 Jan 15 200.2 lb Up 100%
10 Jan 15 200.0 lb Down 100%
09 Jan 15 200.4 lb Down 100%
08 Jan 15 200.8 lb Down 100%
07 Jan 15 201.6 lb Down 100%
06 Jan 15 201.8 lb Down Reasonably Well
05 Jan 15 202.0 lb Down 100%
04 Jan 15 202.8 lb Down 100%
03 Jan 15 203.8 lb Steady 100%
02 Jan 15 203.8 lb Down 100%
31 Dec 14 204.6 lb Down 100%
30 Dec 14 206.2 lb Down 100%
29 Dec 14 208.2 lb Up 100%
05 Dec 14 203.4 lb Up Poorly
08 Oct 14 194.8 lb Up 100%
07 Oct 14 193.6 lb Up 100%
06 Oct 14 193.0 lb Down 100%
05 Oct 14 193.4 lb Down 100%
04 Oct 14 195.2 lb Down 100%
03 Oct 14 196.0 lb Down 100%
02 Oct 14 196.4 lb Down Reasonably Well
01 Oct 14 197.4 lb Up 100%
30 Sep 14 195.8 lb Down Reasonably Well
29 Sep 14 196.2 lb Down 100%
28 Sep 14 197.2 lb Down 100%
27 Sep 14 198.2 lb Down 100%
26 Sep 14 200.0 lb Down 100%
25 Sep 14 200.8 lb Up 100%
14 Aug 14 195.6 lb Down Reasonably Well
10 Aug 14 198.4 lb Up Reasonably Well
05 Jul 14 193.6 lb Up 100%
04 Jul 14 192.8 lb Down 100%
03 Jul 14 193.8 lb Down 100%
02 Jul 14 194.0 lb Down 100%
01 Jul 14 195.0 lb Down 100%
30 Jun 14 195.6 lb Up 100%
26 Apr 14 191.0 lb Down Reasonably Well
24 Apr 14 193.0 lb Down Reasonably Well
23 Apr 14 194.0 lb Down Reasonably Well
22 Apr 14 196.6 lb Up Reasonably Well
17 Apr 14 192.4 lb Down Reasonably Well
08 Apr 14 192.4 lb Up 100%
20 Jan 14 179.0 lb Down 100%
19 Jan 14 179.8 lb Down 100%
18 Jan 14 181.0 lb Up 100%
17 Jan 14 179.2 lb Down 100%
16 Jan 14 181.6 lb Down 100%
15 Jan 14 182.6 lb Down Reasonably Well
14 Jan 14 183.4 lb Down 100%
13 Jan 14 184.4 lb Up 100%
05 Jan 14 180.2 lb Down Reasonably Well
04 Jan 14 183.0 lb Down 100%
03 Jan 14 183.6 lb Down Reasonably Well
02 Jan 14 184.8 lb Down Reasonably Well
01 Jan 14 186.2 lb Down 100%
31 Dec 13 187.0 lb Up Not Applicable
21 Oct 13 178.0 lb Up Reasonably Well
20 Sep 13 172.0 lb Down Reasonably Well
19 Sep 13 173.6 lb Down Reasonably Well
17 Sep 13 176.8 lb Down 100%
16 Sep 13 177.8 lb Up Reasonably Well
03 Aug 13 163.4 lb Down Reasonably Well
02 Aug 13 164.2 lb Down Reasonably Well
30 Jul 13 165.8 lb Down Reasonably Well
28 Jul 13 167.8 lb Down Reasonably Well
24 Jul 13 170.6 lb Up Reasonably Well
06 Jul 13 165.6 lb Down 100%
01 Jul 13 166.2 lb Up Reasonably Well
25 Jun 13 165.0 lb Down Reasonably Well
24 Jun 13 165.2 lb Down Reasonably Well
23 Jun 13 165.8 lb Down Reasonably Well
22 Jun 13 167.0 lb Up Reasonably Well
18 Jun 13 166.4 lb Down Reasonably Well
17 Jun 13 167.4 lb Up Reasonably Well
31 May 13 165.0 lb Down 100%
29 May 13 166.0 lb Down 100%
28 May 13 166.4 lb Down 100%
26 May 13 167.6 lb Up 100%
16 May 13 165.0 lb Down 100%
15 May 13 165.4 lb Down 100%
12 May 13 166.6 lb Down 100%
11 May 13 167.4 lb Up 100%
09 May 13 166.2 lb Down 100%
08 May 13 166.6 lb Steady Reasonably Well
07 May 13 166.6 lb Down 100%
06 May 13 168.0 lb Down 100%
05 May 13 169.4 lb Up Reasonably Well
04 May 13 168.0 lb Up Reasonably Well
03 May 13 167.6 lb Down 100%
02 May 13 169.8 lb Down 100%
01 May 13 170.0 lb Up 100%
29 Apr 13 167.6 lb Down 100%
28 Apr 13 169.2 lb Down Reasonably Well
27 Apr 13 170.0 lb Down 100%
26 Apr 13 171.2 lb Up 100%
24 Apr 13 169.0 lb Down Reasonably Well
22 Apr 13 169.6 lb Steady 100%
21 Apr 13 169.6 lb Steady 100%
20 Apr 13 169.6 lb Down 100%
19 Apr 13 170.0 lb Down 100%
18 Apr 13 170.2 lb Down 100%
17 Apr 13 170.8 lb Down 100%
16 Apr 13 172.0 lb Down 100%
15 Apr 13 172.2 lb Down Reasonably Well
14 Apr 13 173.0 lb Up 100%
10 Apr 13 172.2 lb Down 100%
09 Apr 13 173.0 lb Down 100%
08 Apr 13 173.6 lb Down Reasonably Well
07 Apr 13 173.8 lb Down Reasonably Well
03 Apr 13 174.4 lb Down 100%
01 Apr 13 176.2 lb Up 100%
31 Mar 13 175.2 lb Down 100%
23 Mar 13 177.0 lb Down 100%
22 Mar 13 178.2 lb Down 100%
21 Mar 13 179.0 lb Down Reasonably Well
20 Mar 13 179.8 lb Steady 100%
19 Mar 13 179.8 lb Down 100%
18 Mar 13 180.2 lb Down 100%
17 Mar 13 180.8 lb Down 100%
16 Mar 13 182.0 lb Down Reasonably Well
15 Mar 13 182.2 lb Down Reasonably Well
14 Mar 13 182.6 lb Down 100%
13 Mar 13 183.2 lb Down Reasonably Well
12 Mar 13 184.2 lb Down Reasonably Well
19 Feb 13 184.8 lb Down 100%
18 Feb 13 185.0 lb Up 100%
17 Feb 13 184.8 lb Down 100%
11 Feb 13 187.8 lb Down 100%
09 Feb 13 188.6 lb Down 100%
27 Jan 13 189.8 lb Up 100%
26 Jan 13 189.6 lb Steady 100%
25 Jan 13 189.6 lb Down 100%
24 Jan 13 190.6 lb Steady 100%
23 Jan 13 190.6 lb Down 100%
22 Jan 13 191.0 lb Down 100%
21 Jan 13 191.2 lb Down 100%
20 Jan 13 191.4 lb Down 100%
18 Jan 13 194.4 lb Steady 100%
15 Jan 13 194.4 lb Down Reasonably Well
14 Jan 13 194.6 lb Down 100%
13 Jan 13 195.2 lb Down 100%
12 Jan 13 195.6 lb Start Not Applicable

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