|
Trying to sleep with no air conditioning sucks. Grateful for fans but more grateful for the AC guy coming at noon today. Thinking cool thoughts.
Saturday with mom was great. The chocolate museum was cute, kinda touristy but informative and not bad for $10 (less with my Groupon). They have a cafe there with real food along with the chocolates and confections but we went to lunch after. Being out of my element/food choices put me up a little yesterday, back down a bit today, tomorrow should be fine. Yesterday was on target with food and the plan is the same today. Dinner last night was interesting because it was raining and it was too hot to cook inside and add to the heat. Tuna salad it is.
“October extinguished itself in a rush of howling winds and driving rain and November arrived, cold as frozen iron, with hard frosts every morning and icy drafts that bit at exposed hands and faces.”
― J.K. Rowling, Harry Potter and the Order of the Phoenix
|
183.4 lb
Lost so far: 48.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2016:
|
1150 kcal
|
Fat: 92.73g | Prot: 60.96g | Carb: 21.25g.
Breakfast: Whole Foods Market Stevia, Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Fried Egg, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Philadelphia Original Cream Cheese, Sweet Red Peppers. Dinner: Fisher Dry Roasted Peanuts, Kroger Finely Shredded Parmesan Cheese, Fried Egg, Oscar Mayer Traditional Bacon. more...
|
gaining 1.4 lb a week
|