showing entries 1 to 5 of 463
Page:   1   2   3   4   5 ...  Next

29 June 2016

Weigh-in: 175.7 lb lost so far: 19.9 lb still to go: 30.7 lb Diet followed reasonably well
   (4 comments) on diet Atkins   losing 3.3 lb a week

28 June 2016

Weigh-in: 175.9 lb lost so far: 19.7 lb still to go: 30.9 lb Diet followed reasonably well
   (3 comments) on diet Atkins  

27 June 2016

Weigh-in: 177.9 lb lost so far: 17.7 lb still to go: 32.9 lb Diet followed reasonably well
   add comment on diet Atkins  

26 June 2016

Greeting this beautiful Sunday with a cup of coffee and a few deep breaths. It's already muggy but the AC is working. Today is granddaughter's recital so hopefully she'll actually get on stage and dance this time (she's 3). Christmas recital she came out with everybody, did 2 movements and had a meltdown, came off to sit with family and wouldn't go back on. Considering this is a recital I have to pay for (REALLY??) I hope she enjoys herself.

Food was on plan yesterday but more than I've been having. Had 2 whole sweet peppers but the rest was basically no carb. I was really thirsty all day so the fluid was up but not sure if there's some settling going on or water retention or...we never know and it really doesn't matter much. Do the right things and it will turn around.

Recital at noon, then groceries, some work and finishing up cleaning the house. Oh what exciting times we have...
Weigh-in: 177.1 lb lost so far: 18.5 lb still to go: 32.1 lb Diet followed reasonably well
   (1 comment) on diet Atkins   losing 3.2 lb a week

25 June 2016

Weigh-in: 176.5 lb lost so far: 19.1 lb still to go: 31.5 lb Diet followed reasonably well
   add comment on diet Atkins  

Other Related Links

Members

Atkins



newnormal's weight history


newnormal's Recent Activity

newnormal's Own Activity

newnormal commented on their Journal Entry.
newnormal updated their Food Diary.
newnormal supported John10251's Journal Entry.
newnormal recorded a Journal Entry and a Weigh In at 175.7 lb.

newnormal's Buddies

DeanDon1 supported lesyarademan's Weigh In.

Atkins Recent Activity

carlosmatosxp recorded a Weigh In at 194.2 lb.
DeeChick recorded a Weigh In at 170.0 lb.
Bird Fancier supported Sugar Waffle's Journal Entry.
redgirl1974 commented on their Journal Entry.
right-now-or-never updated their Food Diary.
ioaq5100 updated their Food Diary.
intentandpurpose joined group LOW CARB DAILY CHECK IN.
SJWNana commented on tweetycat's Journal Entry.