newnormal's Journal, 25 March 2023

Chili for lunch today, maybe scrambled, cheese and ham for dinner. Stomach is a little wobbly so taking it easy today until things sort themselves out. But down again is a good thing. March was a "hold" for like 3 weeks so if it catches up I won't be mad.
213.6 lb Lost so far: 18.4 lb.    Still to go: 68.6 lb.    Diet followed reasonably well.
losing 5.6 lb a week

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