Weigh In record (no journal entry) for 07 May 2013
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166.6 lb
Lost so far: 65.4 lb.
Still to go: 21.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 May 2013:
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908 kcal
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Fat: 50.03g | Prot: 87.96g | Carb: 20.97g.
Breakfast: Cream (Half & Half), Fried Egg, No Calorie Sweetener Packets, Coffee. Lunch: ranch dressing, spinach, cucumber, tomato, chicken breast. Dinner: Broccoli, Chicken Breast (Skin Not Eaten). Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Whipped Cream (Pressurized), No Calorie Sweetener Packets, Coffee, Hard-Boiled Egg. more...
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1841 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 9.8 lb a week
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