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newnormal
Journal
11 May 15
newnormal's Journal, 11 May 2015
newnormal's Profile
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Weigh In record (no journal entry) for 11 May 2015
194.4 lb
Lost so far:
37.6 lb
.
Still to go:
49.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2015:
188 kcal
Fat: 14.15g | Prot: 12.90g | Carb: 0.93g.
Breakfast:
Coffee, SweetLeaf 100% Natural Stevia Sweetener, Fried Egg.
more...
2676 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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