Weigh In record (no journal entry) for 02 May 2013
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169.8 lb
Lost so far: 62.2 lb.
Still to go: 24.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 May 2013:
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1363 kcal
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Fat: 91.78g | Prot: 110.37g | Carb: 22.12g.
Breakfast: Whipping Cream, Whipping Cream, No Calorie Sweetener Packets, Coffee, Coffee, Splenda No Calorie Sweetener Packets, Fried Egg. Lunch: ranch dressing, spinach, cucumber, tomato, chicken breast. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Whipped Cream (Pressurized), Jell-O Sugar Free Strawberry Gelatin, Skinless Chicken Breast, Oil Roasted Peanuts (with Salt), Oil Roasted Peanuts (with Salt). more...
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1876 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 1.4 lb a week
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