newnormal's Journal, 09 March 2015

198.2 lb Lost so far: 33.8 lb.    Still to go: 53.2 lb.    Diet followed reasonably well.

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1279 kcal

Fat: 51.91g | Prot: 52.73g | Carb: 155.53g.   Breakfast: Coffee, SweetLeaf 100% Natural Stevia Sweetener, McDonald's Scrambled Eggs, Bacon. Lunch: Grilled Ham and Cheese Sandwich, Chili. Dinner: Blue Bunny Fat Free No Sugar Added Vanilla Ice Cream, Berry Cobbler. more...

2568 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...