Weigh In record (no journal entry) for 01 May 2013
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170.0 lb
Lost so far: 62.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 May 2013:
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666 kcal
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Fat: 53.75g | Prot: 33.32g | Carb: 12.75g.
Breakfast: Fried Egg, Whipping Cream, No Calorie Sweetener Packets, Coffee. Lunch: Sliced Tomatoes (3 Slices), American Cheese, Roast Beef (Lean Only Eaten), ranch dressing, spinach, cucumber, tomato. Dinner: Heavy Cream, Green Sweet Pepper, Hillandale Farms Shredded Colby Jack Cheese, Mushrooms, Meijer Diced Ham. more...
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1878 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 8.4 lb a week
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