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FINALLY. Had my up/down/stall week and looks like that's over. Hopefully will see some more downward movement this week. Planning carefully for Easter dinner at Mom's....
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175.2 lb
Lost so far: 56.8 lb.
Still to go: 30.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2013:
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549 kcal
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Fat: 43.37g | Prot: 29.73g | Carb: 11.21g.
Breakfast: Coffee, Cream (Half & Half), Splenda No Calorie Sweetener Packets. Lunch: Deviled Egg, Smoked or Cured Ham (Lean Only Eaten), Mushrooms, Butter, Broccoli. Snacks/Other: Whipped Heavy Cream (Unsweetened). more...
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losing 1.6 lb a week
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