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Sautéed peppers and celery with bacon for dinner, had the last 1/4 sub for breakfast so pleased with that and the drop. Cooking the chicken breast today and looking forward to the chicken salad this week from leftovers.
Hoping for a quiet week at work to get fully caught up from being off 6 weeks. Next month is supposed to be back to "normal" but I'm not done with what I need to be for this month yet...
Still gonna be a good day.
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211.8 lb
Lost so far: 20.2 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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318 kcal
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Fat: 20.24g | Prot: 14.37g | Carb: 20.91g.
Lunch: Sour Cream, Chili. more...
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losing 4.9 lb a week
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