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Apparently my body is taking a break from losing so I'm waiting and staying the course. Last night went out with friends to music bingo. Instead of numbers being called, they played pieces of music and you had to find the title on the card. Shazam IS allowed (and was definitely used) but it was fun. Had a water since I didn't want to mess up the weight loss but had a great time seeing friends I haven't seen in ages and catching up. With COVID, they're being very careful so I've only seen them once since March besides last night where we're used to being together at least every couple weeks to hang out. Nice to be out and about but I'm finding that creating conversation is harder than it used to be. I'm out of practice!!
Have a great day buddies!
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202.2 lb
Lost so far: 29.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2020:
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992 kcal
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Fat: 72.82g | Prot: 67.24g | Carb: 22.90g.
Breakfast: Philadelphia Original Cream Cheese, Sweet Oat Bread, Southern Home Shredded Mild Cheddar Natural Cheese, Oscar Mayer Real Bacon Bits, Broccoli, Egg, Coffee. Lunch: Skinless Chicken Breast, Broccoli, Cooked Cauliflower (Fat Added in Cooking). Dinner: Bell Peppers, Sour Cream, Great Lakes Cheese Shredded Mild Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). more...
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2234 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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