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Restart...It's been a stressful year and I obviously wasn't coping well. Here we go.
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192.4 lb
Lost so far: 39.6 lb.
Still to go: 47.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2014:
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559 kcal
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Fat: 29.30g | Prot: 40.87g | Carb: 28.23g.
Breakfast: Fried Egg, SweetLeaf 100% Natural Stevia Sweetener, Coffee, Water (Bottled). Lunch: ranch dressing, spinach, tomato, Chicken Breast (Skin Not Eaten). Snacks/Other: Bolthouse Farms Daily Greens. more...
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gaining 1.2 lb a week
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