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I think it may be lower than this today but the scale is wonky again so this is a "safe" weighin. Still really happy with it tho
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173.0 lb
Lost so far: 59.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 April 2013:
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961 kcal
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Fat: 50.18g | Prot: 101.56g | Carb: 19.48g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee, Fried Egg. Lunch: ranch dressing, spinach, chicken breast, Cucumber (Peeled), Tomatoes, Cabot American Cheese Slice, Lunch Mate Traditional Cooked Ham. Dinner: Zucchini, Yellow Summer Squash, Chicken Breast. Snacks/Other: Cream (Half & Half), Splenda No Calorie Sweetener Packets, Coffee. more...
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2006 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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losing 4.2 lb a week
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