newnormal's Journal, 04 March 2015

199.2 lb Lost so far: 32.8 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

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608 kcal

Fat: 36.07g | Prot: 37.89g | Carb: 34.23g.   Breakfast: McDonald's Egg McMuffin, Coffee, SweetLeaf 100% Natural Stevia Sweetener. Lunch: Hunt's Sugar Free Strawberry Jello Snack Pack, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Snacks/Other: Peanuts. more...

2581 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...