newnormal's Journal, 09 May 2013

166.2 lb Lost so far: 65.8 lb.    Still to go: 21.2 lb.    Diet followed 100%.

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611 kcal

Fat: 42.61g | Prot: 41.26g | Carb: 12.25g.   Breakfast: Cream (Half & Half), Fried Egg, Splenda No Calorie Sweetener Packets, Coffee. Lunch: ranch dressing, spinach, cucumber, tomato, chicken breast. Snacks/Other: Cucumber (Peeled), Cream Cheese. more...

1836 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...