newnormal's Journal, 25 April 2015

I cut up the tree limbs that have been waiting for me in my back yard yesterday and put them in a pile (to deal with later lol) so I could weedwhack my lawn. My wrists are not happy with me but the back lawn is trimmed. Today I need to look at the front lawn and get that done, then tackle bundling the tree limb pieces and move it out to the front to wait for Wednesday pickup. As I was using a hacksaw on some of the tree pieces, I realized HOW completely out of shape I am even for how out of shape I used to be. I need to work on better balance (life and actual lol).

I found out my paper has been extended to Wednesday but I'll still attempt to get it completely done this weekend in case I have any issues. But last night, I was asleep by like 730. I woke up at 10, went back to sleep until 630 this morning so I obviously needed it.

Enjoy your Saturday my friends!
192.0 lb Lost so far: 40.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2015:
934 kcal Fat: 45.15g | Prot: 87.27g | Carb: 47.59g.   Breakfast: Summer Squash (Crookneck and Straightneck), Fried Egg, Coffee, SweetLeaf 100% Natural Stevia Sweetener. Lunch: Chick-fil-A Cobb Salad. Dinner: Broccoli, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Breyers Carb Smart Chocolate Ice Cream. more...
2579 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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Comments 
Sounds like you had a good workout. And yes your body will let you know when it needs sleep. Looks like you needed that as well. 
25 Apr 15 by member: CatHerder

     
 

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