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Day 6, no headache hallelujah! Had dinner late with friends and did the best with the offerings. We were at Jimmy Hula's and I had only one fish taco but did end up having the chips and a few sweet potato fries. Considering what it could have been and what I ate yesterday I'm ok with it but back on track today, with only what's on my menu.
The bounce is water/salt and will come back off. Almost didn't record it but it is what it is. Choices.
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185.2 lb
Lost so far: 46.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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330 kcal
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Fat: 14.12g | Prot: 42.96g | Carb: 7.11g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Whole Foods Market Stevia. Dinner: Chicken Breast. more...
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gaining 7.0 lb a week
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