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Didn't realize it had been quite that long since I logged in. No really good excuses, just hit a "patch" with end of semester/summer classes/new social life. Re-started yesterday with food controls so next week should be back to the low 190s I would expect.
All is well...
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198.2 lb
Lost so far: 33.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2015:
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1002 kcal
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Fat: 58.10g | Prot: 79.01g | Carb: 29.80g.
Breakfast: Fried Egg, SweetLeaf 100% Natural Stevia Sweetener, Coffee. Lunch: Wendy's Pomegranate Vinaigrette Dressing, Strawberries, Sweet Red Peppers, Dole Romaine Lettuce, Skinless Chicken Breast. Dinner: American Heritage Cheddar Shredded Cheese, Onions, Sweet Red Peppers, Broccoli, Egg. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Land O'Lakes Sugar Free Whipped Heavy Cream, Land O'Lakes Sugar Free Whipped Heavy Cream, Jell-O Sugar Free Strawberry Gelatin, Strawberries. more...
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gaining 0.9 lb a week
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