newnormal's Journal, 28 May 2013

Dad arrives Saturday...I'd really love to be below 165 when he gets here. Did a little swimming yesterday (4 complete laps). Might do that again if I can brave the pool and no one's there ;) I'm proud that I can wear a 2 piece but embarrassed that I don't look as good as I'd like in it. It will come, I know. And in the meantime it's what I've got that fits. The ones from the past couple years were too big and the one from a long time ago is still just a bit too small. Plus. It's a 2 piece :D Haven't worn one since I was probably 9. I'm wearing it!
166.4 lb Lost so far: 65.6 lb.    Still to go: 21.4 lb.    Diet followed 100%.

Diet Calendar Entries for 28 May 2013:
829 kcal Fat: 44.51g | Prot: 83.43g | Carb: 19.81g.   Breakfast: Coffee, Cream (Half & Half), Splenda No Calorie Sweetener Packets, Fried Egg. Lunch: ranch dressing, spinach, cucumber, tomato, chicken breast. Dinner: Broccoli, Chicken Breast (Skin Not Eaten). Snacks/Other: Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee. more...
1839 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 4.2 lb a week

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