|
I'm so ready for another chunk to drop...come on.
Making a broccoli salad for the week (+bacon, cheese and a little onion with a yummy dressing). Trying to figure out the size of the serving from the recipe (makes 6) but they used grams so I'll have to figure it out after I make it lol.
Coffee. More coffee. Have a good day buddies.
|
188.9 lb
Lost so far: 43.1 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2021:
|
544 kcal
|
Fat: 32.43g | Prot: 33.73g | Carb: 33.76g.
Breakfast: Coffee. Lunch: Jimmy Dean Premium Bacon, Egg. Dinner: Great Value Shredded Mild Cheddar Cheese, Onions, Broccoli, Bacon, Great Value Shredded Mild Cheddar Cheese, Bacon, Onions, Broccoli, Strawberries. more...
|
losing 7.7 lb a week
|