newnormal's Journal, 09 November 2020

202.2 lb Lost so far: 29.8 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

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682 kcal

Fat: 56.71g | Prot: 33.54g | Carb: 4.85g.   Breakfast: Coffee. Lunch: Gulden's Spicy Brown Mustard, Hellmann's Real Mayonnaise, Skinless Chicken Breast, Boiled Egg, Fresh Express Spring Mix, Great Value Shredded Mild Cheddar Cheese, Sweet Red Peppers, Oscar Mayer Real Bacon Bits. more...

2234 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...