newnormal's Journal, 29 January 2016

FINALLY back down to the recent low. Correction complete. Back to the baseline and going forward.

Yesterday rained. all. day. Today is supposed to be more of the same, still overcast at the moment.

The funk lasted all day yesterday. I'm not exactly sure what it was about. I'm having trouble putting my finger on it but I think it was an interaction with someone the night before that is bothering me. Retreated into my shell for the day mostly to let it ruminate. I don't follow astrology but I'm living up to my sign (Cancer/crab). I definitely pull inside (and yeah, live in my head way too much) when I'm bothered about something.

I'm so glad it's Friday...

Have a great day buddies...

179.0 lb Lost so far: 53.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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802 kcal

Fat: 58.10g | Prot: 50.64g | Carb: 24.40g.   Breakfast: Hannaford Mild Cheddar Shredded Cheese, Jimmy Dean Fully Cooked Sausage Links, Egg (Whole), Coffee, Whole Foods Market Stevia. Dinner: Great Value Shredded Mild Cheddar Cheese, Broccoli. more...

2022 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...