|
Waiting for my body to catch up, my stomach is a little off. Overtired (was up from 2-3am) but here we go anyway.
Got my labs back. A1C and blood glucose were back in normal range - YAY! Thyroid is out of whack so I'll have to get lower dosage of my meds. Figured that since I lost so much but I had adjusting down. The liver enzyme was high and creatinine is low which is weird. Something off with my liver but not sure why. Hm. I hear about fatty liver so wonder if that's anything to do with it. Pretty sure he'll watch it and see next time. It's the first time I've had that that I'm aware of.
Eggs and bacon for lunch, going to cook up some chicken for a salad before I forget about the lettuce and cucumber I bought lol.
Have a great day buddies. But first, coffee...
|
184.2 lb
Lost so far: 47.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2021:
|
802 kcal
|
Fat: 65.62g | Prot: 47.79g | Carb: 6.46g.
Breakfast: Coffee. Lunch: Fat Bomb, Publix Extra Sharp Cheddar Cheese, Fried Egg, Publix Thick Cut Center Cut Bacon. more...
|
gaining 2.8 lb a week
|