Today and tomorrow are a coding conference which leaves me fewer food choices. I'll do the best I can but doing a LOT of sitting and have no idea what I'll end up with for breakfast and lunch. I'll eat here this morning so at least I don't go starving and can ignore the continental breakfast usually served at these things. Lunch hopefully will have a salad or something as an option.
Tomorrow I get out at noon and got permission for the afternoon off after. My new friend is taking me to a tree lighting ceremony and we'll walk around for a while. Maybe take in a movie. There will be food trucks so hoping to find something reasonable but the walking should help balance things out. Either way, looking forward to it ;)
Have a good day buddies...
|
189.6 lb
Lost so far: 42.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2015:
|
9 kcal
|
Fat: 0.18g | Prot: 1.07g | Carb: 1.11g.
Breakfast: Whole Foods Market Stevia, Coffee. more...
|
losing 1.4 lb a week
|