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Well that was fun! I'd like to say I skipped a whole number but technically I was touching it on Saturday. Ah what the heck. I skipped right over that dang number!! :) It doesn't happen often but it is fun. Yes...it's all a mind game but it's fun to play.
Yesterday I ate lunch but work was so UGH that by the time I looked up for dinner it was almost 7 and I wasn't hungry so I decided to leave well enough alone. Slept all night without any issues so apparently my stomach agreed with my decision.
This morning is sunny and quiet and I'm gearing up for another crazy busy day. There's a huge push on at work due to the Sr VP people coming in, wanting to know specifics on why things are the way they are. We gave them a indepth rundown last time so they decided to do it more often. Needless to say the stress of those in the office because of this timeframe gets passed on in the form of projects and "why". It's good but it is a lot of work. Tomorrow I travel to the office so I'll expect a spike Thursday due to 4 hrs of driving and not enough water. Hoping for the best, expecting the typical.
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178.5 lb
Lost so far: 53.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2016:
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298 kcal
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Fat: 22.96g | Prot: 19.11g | Carb: 3.68g.
Breakfast: Whole Foods Market Stevia, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee. Lunch: Fried Egg, Bacon. more...
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losing 14.7 lb a week
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