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Well that's nice. Maybe another couple drops like that daily? I'd be ok with that. Catch up for all that time the weight was playing around lol.
A little slower today. Need coffee and heat (freezing today). Might take the chicken bones and make a pot of broth today from the Christmas carcass. Sounds pretty yummy right now. Only 2 presentations today so far and 1 staff review. Hoping I can get some of the things I'd like to get done accomplished today instead of the have-to's. We shall see.
Oh. And the $600 stimulus is showing pending in my account. Check your banks. Maybe you'll get yours early too.
Have a great day buddies! But first, coffee.
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196.7 lb
Lost so far: 35.3 lb.
Still to go: 51.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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709 kcal
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Fat: 50.87g | Prot: 47.23g | Carb: 29.46g.
Breakfast: Coffee. Lunch: Green String Beans, Cauliflower, Broccoli, Chicken Breast. Dinner: Hellmann's Real Mayonnaise, Iceberg Lettuce (Includes Crisphead Types) , Jimmy Dean Premium Bacon, L'oven Fresh Zero Net Carb Wheat Bread. more...
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losing 14.0 lb a week
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