newnormal's Journal, 06 March 2015

198.4 lb Lost so far: 33.6 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

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1186 kcal

Fat: 65.06g | Prot: 66.55g | Carb: 81.08g.   Breakfast: Bacon, McDonald's Scrambled Eggs, SweetLeaf 100% Natural Stevia Sweetener, Coffee. Lunch: Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Hunt's Sugar Free Strawberry Jello Snack Pack. Dinner: Nature's Harvest Sunflower Kernels, Kraft Ranch Dressing, Kidney Beans, Subway Cucumbers, Sweet Tomatoes Wild Blue Blueberry Muffin, Great Value Romaine Lettuce, Sweet Tomatoes Three Bean Turkey Chili (Low-Fat). more...

2570 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...