newnormal's Journal, 08 January 2015

200.8 lb Lost so far: 31.2 lb.    Still to go: 55.8 lb.    Diet followed 100%.

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912 kcal

Fat: 56.22g | Prot: 74.06g | Carb: 24.98g.   Breakfast: Fried Egg, CVS Multivitamin - Daily Gummies, Bacon (Cured, Pan-Fried, Cooked), SweetLeaf 100% Natural Stevia Sweetener, Coffee, Fried Egg. Lunch: Cooked Broccoli (Fat Not Added in Cooking). Dinner: Kraft Mayo, Onions, Tuna in Water (Canned), Onions, Publix Green Bell Pepper, Flavorite Sliced Button Mushrooms. more...

2601 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...